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Elevate Your Practice: Why Glen Waverley Yoga Students Choose Repose Yoga

Leave a Comment / Uncategorized / By Puneeta Chauhan, Repose Yoga

Welcome to Repose Yoga, a sanctuary where the art of yoga meets individualized practice and community connection. In this blog, we look into why Glen Waverley yoga enthusiasts are gravitating towards Repose Yoga, where Hatha, Restorative, and Vinyasa styles converge to offer a holistic and transformative experience for all. Exploring the Essence of Repose Yoga: …

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Can Regular Yoga Practice Improve Your Tennis Performance?

Leave a Comment / Blog, Uncategorized / By Puneeta Chauhan, Repose Yoga

Hello all, my name is Dhruv and I am Puneeta’s 17 year-old son, and writing today as a guest writer. I have been playing tennis for most of my life since I was around four years old. I have achieved a national ranking and was ranked in the top 60 in my age group in …

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Restore Mobility with Restorative Yoga Classes

Leave a Comment / Blog, Uncategorized / By reposeyoga

Want to keep your body supple and flexible this spring whilst rejuvenating your personal wellbeing during this challenging time? Yoga is the way to go, but with so many different styles to choose from, some lend themselves better to restoring your mobility than others. That’s where restorative yoga can work wonders.

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