Your sanctuary for personal and holistic yoga practice…

Repose Yoga Studio – Small-Class Yoga in Mount Waverley

a woman lying on a yoga mat

Small-Class Yoga Benefits in Mount Waverley

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Welcome to Repose Yoga in Mount Waverley. Experience the profound difference of small-sized classes (maximum of 8 students in each class) where individual attention ensures correct alignment and technique. At Repose Yoga in Mount Waverley, every student is nurtured and guided, making each session uniquely fulfilling. Personal limitations and injuries are taken care of by your highly experienced Yoga teacher. Only traditional and authentic Yoga is taught here.

Pricing

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Intro Offer – 10-Day Unlimited Yoga Pass

$28

Intro offer for new students

10 Days
Unlimited Hatha and Restorative Yoga

    • Available to New Students Only. Offer starts 10 days from   First Booking.
    • Offer needs to be used within 2 months of purchase.
    • Strict 24 hours cancellation notice, failure to do so will void your intro pass.
      Read terms and conditions

Why Choose Repose Yoga in Mount Waverley – 3 Unique Benefits

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1. Tailored Attention in Small Sized Classes

( Yoga classes are capped at 8 students )
  1. Tailored Attention in Small-Sized Classes
  2. 25 + Years of Teaching Expertise
  3. Supportive, Laughter-Filled Community

2. Expertise and Experience at Your Service

( Your teacher has over 25 years of teaching experience )
With over 25 years of teaching experience, Puneeta Chauhan brings unparalleled expertise in alignment techniques. Collaborating with healthcare professionals, physiotherapists and osteopaths, Puneeta ensures that those with injuries or limitations are well-supported.

3. Support, Laughter, and Growth

( Be prepared to have fun! )
We all need support. We all need community. And, when we have both, then practising Yoga becomes even more fun. This is the foundation of Repose Yoga. A little sharing, barrels of laughter followed by some good Yoga, breathing techniques and a deep relaxation is a typical class here. At Repose Yoga, community and support are integral to our practice. Engage in classes filled with sharing, laughter, effective yoga techniques, and deep relaxation. Together, we create a harmonious and stress-free community.

Repose Yoga – From Concept to Community

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Yoga is an intricate science, often diluted in large, impersonal classes. Recognizing the need for individual attention, Repose Yoga (formerly Yoga In Mount Waverley) was founded to honor each person’s unique constitution, abilities, and limitations. Our mission: to integrate ancient yoga wisdom into fun, accessible, and modern practices in a supportive, laughter-filled environment.

Find the Perfect Yoga Style for You in Mount Waverley

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We offer a variety of yoga styles tailored to fit your needs and preferences. Discover the perfect class for you.

About Puneeta – Senior Yoga Teacher

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Puneeta has been involved in the world of Yoga since the age of 10, when she was first introduced to it by her mother who was also a Yoga teacher. At 19, she began teaching the spiritual practice in Singapore, before moving to London where she opened a studio focusing on the Hatha and Vinyasa styles for over 10 years. Her international experience eventually brought her to Melbourne, where she opened Repose Yoga (formerly known as Yoga In Mount Waverley) with one core principle in mind – to express the ancient teachings of Yoga in a fun and relevant way.

Live Yoga Class Timetable – Mount Waverley (GMT +10)

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Monday
Hatha Yoga
08:00 - 09:00
Hatha Yoga
08:00 - 09:00
Hatha Yoga
08:00 - 09:00
Hatha Yoga
08:00 - 09:00
Tuesday
Hatha Yoga
08:00 - 09:00
Hatha Yoga
08:00 - 09:00
Hatha Yoga
08:00 - 09:00
Hatha Yoga
08:00 - 09:00
Wednesday
Hatha Yoga
08:00 - 09:00
Hatha Yoga
08:00 - 09:00
Hatha Yoga
08:00 - 09:00
Hatha Yoga
08:00 - 09:00
Thursday
Hatha Yoga
08:00 - 09:00
Hatha Yoga
08:00 - 09:00
Hatha Yoga
08:00 - 09:00
Hatha Yoga
08:00 - 09:00
Friday
Hatha Yoga
08:00 - 09:00
Hatha Yoga
08:00 - 09:00
Hatha Yoga
08:00 - 09:00
Hatha Yoga
08:00 - 09:00

Yoga Student Testimonials – Repose Yoga Mount Waverley

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Read real stories and testimonials from our students, showcasing the supportive and enriching environment of Repose Yoga.

Yoga Blog – Helpful Articles to Support Your Practice

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Immerse yourself in our resources, featuring articles and tips to enhance your yoga journey.

Experience Yoga at Repose

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Repose Yoga offers a traditional, personalized, and community-focused approach to yoga. Join us to start your transformative journey today.

We’re Here to Help

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Have questions or need personalized guidance? Reach out to us via phone or email.

Our Location

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Repose Yoga is located at 21 Howell Drive, Mount Waverley, close to the junction of Stephensons Road and Waverley Road. The studio can easily be accessed via the Forster Road exit on the Monash freeway or via Mount Waverley station if travelling by public transport. We are a 5/10minute drive from Clayton, Glen Waverley, Pinewood, Burwood, Mulgrave, Ashwood, Chadstone, Wantirna and other surrounding suburbs.

© 2024 Repose Yoga.