This class has been good for me in dealing with regular pain and discomfort. I very much appreciate your caring and calm instructions and hope that we can continue to practice Yoga for many years to come! Thanks heaps!

I have been going to Puneeta’s yoga class for 6 months and would definitely recommend Yoga in Mount Waverley to anyone wanting to attend a regular class, whether you are a beginner or more experienced. The classes are small in size which allows Puneeta to pay individual attention to each student ensuring you learn the proper form for each pose. Puneeta is an excellent teacher with a friendly, approachable manner as well as a great sense of humour! She is always interested to know of student’s injuries and health issues to ensure they get the most from their yoga class. I thoroughly enjoy my class and look forward to it each week . However tired I feel when I arrive I always leave the class feeling refreshed.

I have been attending Repose yoga classes by Puneeta since few months now. I came to know her through a corporate yoga class at my workplace and fell in love with the way she teaches. She focuses on alignment and corrects very minute details until you get the pose 100% correct. That is one of the best things I like about her classes. Her classes also feel like a mindful training as she gives instructions and not demonstrate so participants have to be attentive and be with her in the moment.

Puneeta is a very focused teacher who discusses and notes the individual aims of each student and customises sessions to provide effective outcomes for each participants stated goals.That, and a great sense of humour ensures both an enjoyable and productive yoga experience. Highly recommended!

I love participating in the weekly classes I attend with Puneeta. She targets her classes to each and every one of us in the group. She asks what areas of our bodies are troubling us and tailors the moves we do in the session. This heals and strengthens and benefits my total wellbeing. I truly look forward to every week.

I have been attending Repose yoga with Puneeta for a number of years and cannot recommend it highly enough. Puneeta is an excellent teacher, the classes are warm and welcoming and all levels of experience are catered for. Yoga with Puneeta has provided me with consistent holistic benefit, the sign of a great yoga studio!