Our Happy Clients!

I have been attending Puneeta’s classes since my daughter was 7 months old (over 3 years ago!). During my pregnancy I had an unstable pelvis which was also giving me grief postpartum. I wanted to also regain my core strength and have some devoted and illusive “me time”. From day one she has attended to my physical and emotional needs with her small, personlised classes. She is an amazing, knowledgeable, super witty and spiritually mindful instructor. A true, true Yogi 🙏. Now with the ever changing Covid crisis, Puneeta acted swiftly and quickly before anything was even rolled out by the govt to deliver her classes online! Her classes remain, bespoke and completely and mindfully intune with what I need, all in the comfort of my own space. She is truly amazing! I am grateful more than ever for her classes during these uncertain times ❤ Thank you Puneeta 🙏

Madushi Kodikarage

In these trying times it is more important than ever to keep up your practice! Puneeta has implemented an on line virtual class that is brilliant! Close your eyes, listen to her instructions and you may as well be in the room! Excuses like I don’t have a computer etc etc don’t cut it as all you need is your mobile phone – it’s SO easy to set up even for people like me who know nothing about technology!
Do your body and mind a favour and jump on board you will not regret it! Thank you Puneeta

Sophia Vassiliou
Puneeta is a superstar! Her online classes felt just as personalised and nourishing as her usual classes and it was very easy to follow her instructions to set up the online class. Her teaching is very knowledgeable and for all abilities and I always finish a session feeling much more centred and composed. 5/5
Grace Ang

“Almost two years since doing yoga with Puneeta. For someone who has never done yoga before, it has been a very rewarding experience physically, spiritually and general wellbeing. Puneeta has really help strengthen my core muscles, especially my lower back. The breathing techniques has reduced my sinus issues. I am amazed at the improvement of my strength and flexibility. One of my favourite activities of the week :))”

Nellie B

“This Yoga class is amazing, it’s a life changer. Puneeta is an amazing instructor, she takes care of every single person in the class. She has extensive experience and knowledge of Yoga. This is the class that everyone needs to attend.”

Zargol Harandi

“I have been going to Repose yoga for over a year and absolutely love it! I was super hesitant to join as I felt I was uncoordinated and lacked flexibility. Puneeta was very welcoming and reassuring during the class. With the small class size this allows Puneeta to watch each individual to ensure we do each movement correctly and genuinely cares about our well being. I have found the classes great for my health both physically and mentally and it’s definitely helped with my aches and pains. I look forward to going to class each week!”

Mon J.

“Repose yoga is an excellent Yoga studio with small classes, thereby giving individual attention to all the students. Puneeta is an amazing Yoga teacher who will always check on the state of your body before each class and tailors the class to provide you ultimate comfort and relief. She looks after each and every student, which makes her students come back to her, despite distance or a busy schedule. The classes are a good blend of postures and meditation, keeping both mind and body in check. I would highly recommend “Repose yoga” as I have really benefitted from its classes, both physically and mentally.”

Niyati Dhir

Real Yoga for real people! Puneeta is a guru and truly an amazing teacher. She creates a comfortable environment in class- no judgement and no competion. Her instructions are clear- so you can focus on you and get the maximum benefits from this wonderful practice (there is no breaking your neck trying to watch a yoga instructor- as I experienced with other studios). Class sizes are small- so you know that you will be looked after- Puneeta is attentive and makes sure we are aligned correctly for our needs. For those that are looking to learn proper technique-  this is the place to be- Puneeta is true to her art.

Dr. Gurpreet Kaur

“I have been going to Puneeta’s yoga classes for more than 5 years and it is the one consistent, positive and balancing thing I do for myself weekly. Classes are small and lead with all the attention on us students. Puneeta is all about proper technique and giving us a comfortable environment to excel in our own personal way without judgement. My yogi class members are really kind and friendly too.”

Gaby Hebblethwaite
“I just wanted to say how much we are all enjoying our Yoga class with you. THANK YOU. Yoga shines through you in your beautiful body and your beautiful spirit!”

“I have tried yoga in the past and always felt lost in the class not knowing whether I was doing it correctly so I gave up.
My husband found Repose Yoga (formerly known as Yoga In Mount Waverley) and after my first class I was hooked.
Puneeta is such a great instructor, she has the spunkiest personality which makes coming to her classes enjoyable as well as entertaining.
The classes are small which gives Puneeta the ability to teach you what to do and what not to do.
If you want to learn how to do Yoga properly and not feel lost in some show-pony class at the local gym then this is definitely the place to go.”

Stasia Dee

“I have been going to Repose Yoga (formerly known as Yoga In Mount Waverley) for over a year now, and I find it great way to stretch and relieve stress. Puneeta is extremely caring and always shows interest in her students, she uses her expertise to address individual concerns and to help everyone reach their potential. Puneeta’s classes are small, welcoming and they have a great positive energy. I always walk out of class feeling relaxed- thank you so much Puneeta!”

Jo Fisher

“From my first initial class at Repose Yoga (formerly known as Yoga In Mount Waverley), Puneeta made me feel extremely welcome, accommodated and patient. I had never tried yoga before and I was quite nervous as it always looked so hard- “only super flexible people can do it”. Definitely not the case one bit. After every class I feel super relaxed, energised and zen. Amazing small, intimate classes! Thank you Puneeta for your wise teachings xx”

Sophia Karras
“Puneeta’s welcoming, warm and friendly manner enables me to thoroughly enjoy my Yoga classes. These classes are conducted in a friendly, non-threatening and non-competitive style where the emphasis is on challenging myself safely.
The small groups allow Puneeta to focus on personal attention and addressing my individual needs.”
Robin (Beginner, at 60 years young)

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