Welcome to your yoga journey! We’re thrilled you’re considering joining us from near Glen Waverley. For beginners, we recommend our Restorative or Hatha Yoga classes. These classes are designed with beginners in mind, providing a gentle introduction to the fundamentals of yoga in a supportive environment. Should you need further guidance on selecting the right class, please feel free to reach out.

If you are travelling by car, turn onto Waverley Road. We are located just off Waverley Road, a 10-minute drive from Glen Waverley. And if you are taking public transport, we are located just two stops away from the Glen Waverley station. 

Yes, advance booking for all classes is required to ensure personalized attention and an optimal yoga experience at our studio. Please book your spot through our website or by contacting us directly. For Zoom classes, advance booking is necessary to receive the session link.

Absolutely! We offer a single-class pass that allows newcomers to experience our classes without committing to a package. We believe in the quality of our teaching and the community spirit of our studio and are confident you’ll find value from the very first session.

If your plans change, we kindly ask that you cancel at least 24 hours before your class start time to avoid a charge. This policy helps us manage small class sizes and ensure the best experience for everyone, including our guests traveling from Glen Waverley and beyond.

Our classes are designed for adults of all ages. We aim to be inclusive, offering yoga that serves everyone in and near Glen Waverley. For younger yogis, please contact us to discuss appropriate options. 

Opt for comfortable, breathable clothing that doesn’t restrict movement. Since yoga is practiced barefoot, no special footwear is required. We recommend bringing a warm layer for relaxation at the end of practice.

We encourage bringing your own yoga mat for hygiene and comfort. However, if you are taking public transport from Glen Waverley, and are not keen to carry the mat, or simply don’t have a mat, we provide sanitized mats then you are welcome to use.

Zoom participants will need to have their own mat.

Absolutely. On busy days, this is a fantastic alternative. Even though you may not be in the Yoga studio, your teacher will keep a close eye on you and guide you through correct alignment techniques. Make sure you book your Zoom class in advance though. 

The benefits of yoga can often be felt even with a once-weekly practice, but for more significant improvements in flexibility, strength, and stress reduction, we recommend 2-3 times per week. We offer a variety of classes making it easy to find a class that fits into your schedule.