Burwood Yoga:
Small Classes & Personalized Guidance

Intro Offer for Burwood Yoga Students

10 Days

Unlimited Hatha and Restorative Yoga*

$28

*Terms and conditions apply

Burwood Yoga

If you are searching for yoga classes in Burwood, we invite you to discover Repose Yoga in Mount Waverley. Our studio is just a convenient 10 minute-drive from Burwood, offering a unique experience in a comfortable setting. Each session is limited to just 8 students, ensuring a personalized approach. With 25 years of teaching experience, our highly qualified instructor lends individual attention to every participant. We take pride in offering authentic traditional yoga with a rich 16-year history of practice in Mount Waverley.

  • Yoga Classes are kept small in size with a maximum of 8 per class

  • Your teacher is highly qualified with 25 years of international experience

  • Repose Yoga has been around for over 16 years
Book your Yoga Class Here

The Best Yoga Studio Near Burwood: Repose Yoga

To all passionate Burwood yoga enthusiasts, Repose Yoga extends a warm welcome. What sets Repose Yoga apart from other studios is our distinctive method of teaching Yoga. We present the timeless teachings of yoga in an engaging, enjoyable manner. Our small class sizes ensure that the authentic wisdom of yoga is accessible and understandable for practitioners of all levels. Conveniently situated just minutes from Burwood, our studio in Mount Waverley, offers an introductory package of $28 for ten days of unlimited beginner friendly classes. This special offer provides you with a perfect opportunity to experience a variety of beginner friendly sessions before committing to a long-term membership.

  • Yoga Classes are kept small in size with a maximum of 8 per class

  • Your teacher is highly qualified with 25 years of international experience

  • Repose Yoga has been around for over 16 years
Book your Yoga Class Here
Pricing
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Intro Offer

$28

Intro Offer for New Students

10 Days
Unlimited Hatha and Restorative Yoga

    • Available to New Students Only. Offer starts 10 days from   First Booking.
    • Offer needs to be used within 2 months of purchase.
    • Strict 24 hours cancellation notice, failure to do so will void your intro pass.
      Read terms and conditions
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All Other Prices

Types of Yoga Classes Offered

Repose Yoga offers a wide array of yoga classes designed to suit individuals at every level from. Complete novices to seasoned practitioners. We pride ourselves on creating a supportive atmosphere that fosters personal growth, overall well-being, and a sense of community. At Repose Yoga, there’s truly something for everyone.

Restorative Yoga

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Hatha Yoga

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Vinyasa Yoga

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Corporate Yoga

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Timetable

Beginners Yoga for Burwood Residents

Repose Yoga warmly welcomes new practitioners from Burwood to start their journey with us in a nurturing environment. Our studio focuses on beginner friendly classes, which include the Restorative yoga classes and Hatha yoga classes. Thanks to our small class sizes, we offer personalized guidance and adjustments which speed up your progress and deepen your understanding. This supportive setup helps newcomers feel comfortable as they navigate and enhance their yoga practice. Our special INTRODUCTORY OFFER – only $28 for days of unlimited beginner-friendly classes – is the perfect opportunity to experience the variety we offer. Ready to begin? Head to our booking page to reserve your spot and embark on your yoga adventure.

Meditation Classes Near Burwood

If you are looking for meditation classes in Burwood, we have the perfect solution. Our unique yoga sessions blend yoga and meditation effortlessly. Meditation is an excellent way to reduce stress, quite the mind, and improve overall well-being. Each yoga class concludes with a session of pranayama and meditation, helping practitioners achieve a sense of calm and mental clarity. In our restorative yoga classes, we offer an extended meditation called the Chakra meditation combined with sound healing. This powerful combination enhances concentration mindfulness and the connection between mind and body. Our holistic approach promotes balance and deep relaxation, making your yoga practice more enriching and leading to a harmonious and fulfilling state of being.

Corporate Yoga for Offices in Burwood

Transform your workplace with corporate yoga sessions in Burwood. These tailored classes offer employees a much-needed break from their daily routine. Corporate yoga provides numerous benefits, including boosting employee morale, reducing stress, and enhancing productivity. Our experienced senior yoga teacher, specialized in Corporate Yoga, will bring the studio to your office, offering convenient and accessible sessions that can be scheduled during the lunch breaks or at the end of the day, whichever works best for your team. Investing in your employees’ physical and mental well-being, not only fosters a healthier and happy work environment, but also propels your business towards greater success. Get more info about Corporate Yoga and Wellness in Burwood.

FAQ

We are located at 21 Howell Drive, Mount Waverley, a few minutes away from Burwood, close to the junction of Waverley Road and Stephensons Road.

Of course! Our classes are all hybrid in nature, meaning that you can attend your regular yoga class via Zoom as well.

Absolutely not! We offer a range of classes for all levels of experience. Therefore, you can start as a beginner and progress as quickly or gradually as you you’d like. The Restorative classes and Hatha Yoga Classes are best for beginners.

We offer a variety of classes including Restorative, Hatha, Vinyasa

Signups happen online through our website or mobile app, or you can always give us a call if you prefer.

Bring a yoga mat, a water bottle, and a towel. If you don’t have already have a mat, we have some sanitized yoga mats available at the studio that we would be happy to provide for your first class.

Wear exercise clothing that doesn’t restrict movement, that is also breathable and comfortable. Yoga is typically practiced barefoot, so specific footwear is not required.

Yes, we offer many packages such as our introductory offer, drop-in classes and multi-class passes

Pre-registration and booking beforehand is highly recommended for you to have a spot in class.

You can cancel or reschedule through your account on our website or app. Note that we have a strict 24-hour cancellation policy.

Please inform the instructor prior to the commencement of the class so they can provide any changes to ensure your safety, comfort and enjoyment.

Yes, we offer private, one on one sessions that can be designed to your personal needs and goals. Contact us for more details.

It is recommended to arrive a few minutes before class to settle onto your mat and get comfortable.

We ask that you arrive on time and stay for the entire class to avoid disturbing the flow of the class.

Yes, we have plenty of space for off-street parking near the studio.

Practicing yoga offers a wide range of benefits for all people, such as improving flexibility, strength, balance, and mental clarity. It also helps reduce stress, enhance sleep, and promote a sense of well-being, perfect for maintaining and improving mental and physical health.

Our Community Speaks

What Our Burwood Yoga Students Are Saying:

Over 90

5 Star Reviews

This class has been good for me in dealing with regular pain and discomfort. I very much appreciate your caring and calm instructions and hope that we can continue to practice Yoga for many years to come! Thanks heaps!

Andrew Smith

I have been going to Puneeta’s yoga class for 6 months and would definitely recommend Yoga in Mount Waverley to anyone wanting to attend a regular class, whether you are a beginner or more experienced.
The classes are small in size which allows Puneeta to pay individual attention to each student ensuring you learn the proper form for each pose. Puneeta is an excellent teacher with a friendly, approachable manner as well as a great sense of humour! She is always interested to know of student’s injuries and health issues to ensure they get the most from their yoga class. I thoroughly enjoy my class and look forward to it each week . However tired I feel when I arrive I always leave the class feeling refreshed.

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Susie Thomson

I have been attending Repose yoga classes by Puneeta since few months now. I came to know her through a corporate yoga class at my workplace and fell in love with the way she teaches.
She focuses on alignment and corrects very minute details until you get the pose 100% correct. That is one of the best things I like about her classes.
Her classes also feel like a mindful training as she gives instructions and not demonstrate so participants have to be attentive and be with her in the moment.

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Swetha Sama

Puneeta is a very focused teacher who discusses and notes the individual aims of each student and customises sessions to provide effective outcomes for each participants stated goals.That, and a great sense of humour ensures both an enjoyable and productive yoga experience. Highly recommended!

David Bennett

I love participating in the weekly classes I attend with Puneeta. She targets her classes to each and every one of us in the group. She asks what areas of our bodies are troubling us and tailors the moves we do in the session. This heals and strengthens and benefits my total wellbeing. I truly look forward to every week.

Sue Dickson

I have been attending Repose yoga with Puneeta for a number of years and cannot recommend it highly enough. Puneeta is an excellent teacher, the classes are warm and welcoming and all levels of experience are catered for. Yoga with Puneeta has provided me with consistent holistic benefit, the sign of a great yoga studio!

Michael Sham

Still Have Questions?

If there’s anything more you’d like to know about our yoga studio near Clayton or our offerings, please don’t hesitate to get in touch. 
Contact us at yoga@reposeyoga.com.au or call 0406614012.
Embark on your wellness journey with us. We’re here to support you every step of the way.

Join Our Community 

Ready to embark on your yoga journey? 
Repose Yoga Studio invites you to join our community of wellness seekers from Clayton and all surrounding suburbs.
Unlock the journey to balance, rejuvenation, and community by reaching out today to reserve your class.

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