Monash Yoga:
A Traditional Approach with Personal Attention

Intro Offer for Monash Yoga Students

10 Days

Unlimited Hatha and Restorative Yoga*

$28

*Terms and conditions apply

Repose Yoga

Yoga in Monash

icon

If searching for Monash Yoga, welcome to Repose Yoga Studio, the top choice for Monash residents for diverse and personalized yoga classes. Our small class sizes ensure individual attention from expert instructors, perfect for both beginners and seasoned practitioners. Discover inner peace and enhance your well-being with the finest yoga experience Monash has to offer.

The Best Yoga Studio in Monash

icon

For residents of Monash seeking an exceptional yoga experience, look no further than Repose Yoga Studio. Renowned for its intimate class sizes, Repose Yoga ensures personalized guidance and attention for every participant. With a highly qualified teacher boasting over 25 years of experience, the studio offers a diverse range of classes, including restorative sessions, invigorating Vinyasa flows, and a new Chair Yoga class specifically designed for seniors. Join us to elevate your practice in a supportive and expertly led environment.

  • Yoga Classes are kept small in size with a maximum of 8 per class
  • Your teacher is highly qualified with 25 years of international experience
  • Repose Yoga has been around for over 16 years
Book your Yoga Class Here
Pricing
icon

Intro Offer

$28

Intro Offer for New Students

10 Days
Unlimited Hatha and Restorative Yoga

    • Available to New Students Only. Offer starts 10 days from   First Booking.
    • Offer needs to be used within 2 months of purchase.
    • Strict 24 hours cancellation notice, failure to do so will void your intro pass.
      Read terms and conditions
Buy Now
All Other Prices

Types of Yoga Classes near Monash

icon

Repose Yoga Studio provides an extensive array of classes designed to cater to a variety of practitioners, ensuring everyone can find the perfect fit for their yoga journey.

Restorative Yoga

Restorative Yoga sessions at Repose Yoga Studio are designed to restore your body’s natural range of movements. Each pose is held for an extended period, promoting relaxation and gentle stretching. At the end of our restorative sessions, we incorporate a lengthy meditation and sound healing, making it a fantastic class for de-stressing and rejuvenation.

Hatha Yoga

Hatha Yoga emphasizes physical postures and techniques to cultivate strength, mobility, balance, and flexibility. These classes are excellent for both beginners and seasoned practitioners. With a slightly slower pace, the intention is to calm the body, leaving you feeling relaxed and rejuvenated.

Vinyasa Yoga

Vinyasa Yoga flows seamlessly from one pose to another, synchronized with the breath. A Vinyasa class at Repose concludes with deep stretches, breathing techniques, and relaxation. This style is best suited for individuals who already have a solid understanding of alignment and yoga postures, facilitating a smooth transition between poses.

Corporate Yoga

Corporate Yoga brings the benefits of yoga into the workplace, enhancing employee well-being and productivity. Repose Yoga Studio offers various types of corporate sessions, including Hatha Yoga, Hot Yoga, and Restorative Yoga. These sessions can be scheduled before work, during lunchtime, or after work, providing flexibility to fit corporate schedules. Introducing yoga in the workplace can lead to reduced stress, increased focus, and a healthier work environment.

Monash Yoga Class Timetable

icon

Beginners Yoga in Monash

icon

If you are looking for beginner yoga classes in Monash, Repose Yoga Studio warmly welcomes you. We offer two beginner-friendly options: the relaxing Restorative Yoga class and the foundational Hatha Yoga class. With our classes limited to small groups, new students are assured of receiving personalized attention and guidance. Our highly qualified instructor, with over 25 years of teaching experience, ensures that every individual’s limitations are addressed with care. To make starting your yoga practice even more accessible, we have a fantastic introductory offer: enjoy unlimited beginner-friendly classes for 10 days for just $28.

This offer allows you to explore different beginner styles of yoga and embark on your wellness journey with confidence.

Meditation Classes Near Monash

icon

For those seeking meditation classes near Monash, Repose Yoga Studio offers the perfect blend of yoga and meditation. Each of our classes begins with a breathing technique and culminates in a meditation session, guiding participants towards inner peace and mental clarity. Our restorative classes are particularly fantastic, featuring an extended meditation segment that includes chakra meditation. This class, along with its gentle movements, significantly enhances concentration, mindfulness, and the mind-body connection. The meditation aspect of all our classes at Repose Yoga provides an enriched experience, allowing participants to reap the profound benefits of integrating meditation into their yoga routine.

The Path to Healthy Employees: Corporate Yoga in Monash

icon

Repose Yoga Studio provides tailored corporate yoga solutions for offices in Monash, offering a variety of sessions to suit different needs. Our Chair Yoga sessions are perfect for short breaks and allow staff members to practice right at their desks. We also offer a Mixed-Level Yoga class that accommodates all skill levels, ensuring inclusivity and accessibility for everyone. For deeper relaxation, our Restorative Yoga class involves holding each position for an extended period and concludes with a long meditation session and sound healing.

All our sessions can be scheduled before work, during breaks, or after work to fit seamlessly into your office routine. Additionally, we offer the option of live streaming these classes via Zoom for employees who are working from home. Repose Yoga delivers these wellness solutions directly to your office, fostering a more productive and healthier work environment.

Our Community Speaks

What Our Monash Yoga Students Are Saying:

Over 90

5 Star Reviews

Repose Yoga, has been an absolute lifesaver for me when it comes to busting stress. After a grueling day at work, there’s nothing like hitting the mat at this place to let go of all the tension and fatigue. What sets it apart is Puneetha’s approach – she starts each session by checking in with everyone, understanding our day or week, and pinpointing our pain points. Then, she does her magic, structuring the session to target those areas, so by the end of the session, we can say goodbye to the stress and pain. Plus, the community bonding is just fantastic. If you’re located in Mount Waverley, Clayton or Glen Waverley, it’s super convenient too. If you’re looking for a stress-free zone, Repose Yoga is where it’s at.

Read More

Dinesh Karthikeyan

I joined Puneeta’s Hatha classes for 6 weeks while visiting family this Autumn. She welcomed me into the community as if I was a local and it was such a joy to practice with her. I am a relative newbie to yoga and found Puneeta’s approach to be so nurturing and instructional all at the same time. Her classes are not like any others I’ve found and are so helpful for mind, body AND soul that I hope to continue joining remotely from Colorado in the US.

Read More

Kim Campassi

Repose Yoga Studio offers a great yoga experience, no matter what your level. If you are a beginner, you can be confident that Puneeta (The Teacher 🧘‍♀️) would give you clear instructions and gentle encouragement. If you are looking for a challenge, you can select the class with more energetic flow, just ask Puneeta. I am somewhere in the middle and benefit from the practice immensely. I only wish I could come to the classes more often. So if you are looking for a studio where you will be cared for and you will develop a consistent practice because you know what you are doing, just come to the Repose Yoga Studio.

Read More

Iwona Lider

I have been attending Puneeta’s yoga class for almost 3 months now. Puneeta has a lovely open hearted energy and commendable ability to build one on one connection with all participants which serves as a energy dose for the session.Sessions are catered to provide effective outcome for all participants with consideration of any injuries, aches and pains.I really enjoy each session and have felt a much needed positive shift in my life. I recommend Repose yoga for anyone looking to start their yoga journey.

Read More

Saru Sran

I have attended classes in Repose Yoga for over 3 months now. In all the classes I could feel Puneeta really putting her thoughts with individuals’ progress, designing the class with care for each and every body.
The abundant wisdom and humour of the teacher, plus the amazing community bounding in Repose Yoga compels me to return each week. I always leave calm, satisfied and more content than when I walked in.

Read More

Youran Li

FAQ's

Freequently Asked Questions

icon

Repose Yoga Studio is conveniently just a five-minute drive away from Monash University. We are located very close to the junction of Forster Road and Ferntree Gully Road.

Certainly! We offer beginner-friendly classes such as Restorative Yoga and Hatha Yoga.

Our beginner classes are available throughout the week and on weekends as well. Please visit our timetable and bookings page to check for availability.

At Repose Yoga Studio, which is very near Monash, we offer a range of classes including Vinyasa Yoga, Hatha Yoga, Restorative Yoga, and Corporate Yoga.

Classes at Repose Yoga are kept intimate with a maximum number of students, ensuring personalized attention and guidance. Our instructor, with 25 years of experience, tailors the practice to address each student’s needs and limitations. Being established for 16 years, our studio offers a supportive and experienced environment for all yoga practitioners.

Yes, new members can take advantage of our special offer, allowing unlimited beginner-friendly classes for 10 days for just $28.

Absolutely! We provide classes suitable for all levels, including Vinyasa Yoga, which is ideal for advanced practitioners.

Repose Yoga Studio offers evening classes, perfect for after-work relaxation and rejuvenation.

We recommend bringing a yoga mat, water bottle, and wearing comfortable clothing. We can also provide a yoga mat if you do not have one. All other props are provided.

Yes, all our classes incorporate meditation techniques to help manage stress and enhance mental clarity.

Yes, we offer ample parking for our members

Our classes are small and quite popular, so we recommend booking in advance to secure your spot in your preferred class.

You can easily sign up online through our website’s booking page.

Yes, we provide corporate yoga sessions directly at your workplace in Monash.

Still Have Questions?

icon

If there’s anything more you’d like to know about our yoga studio near Monash or our offerings, please don’t hesitate to get in touch.
Contact us at yoga@reposeyoga.com.au or call 0406614012.
Embark on your wellness journey with us. We’re here to support you every step of the way.

Contact Us

Join Our Community

icon

Ready to embark on your yoga journey? 
Repose Yoga Studio invites you to join our community of wellness seekers from Monash and all surrounding suburbs.
Unlock the journey to balance, rejuvenation, and community by reaching out today to reserve your class.

Join Us Now
background-logo
Repose Yoga is a yoga experience fit for all, regardless of age, ability or experience. Founded on the principle that anyone from any walk of life can master yoga with the right instruction, we provide a safe and supportive learning environment for all students to achieve their goals.
CONTACT US
QUICK LINKS
Social Icons
Facebook-f Instagram
Copyright © 2025 reposeyoga | All Rights Reserved
Call Us
Leave a Message

© 2024 Repose Yoga.