Timetable and Class Styles

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SMALL SIZED CLASSES

Small sized classes at Repose Yoga allows for individual attention to all students. This ensures that all the students’ abilities, injuries and limitations are looked after.
The correct techniques will be taught and corrected as required, to ensure that a proper foundation is created.

VIRTUAL CLASSES VIA ZOOM

Practice Yoga in the comfort of your home via the Zoom platform. This enables your Yoga teacher to guide and correct you as if you were in the studio.

CORPORATE YOGA CLASSES

Increase employee productivity and decrease the stress and anxiety in the workplace by organizing Yoga and meditation classes for your staff.
Classes are available before, during or after work hours
Classes are structured according to group goals, such as meditation, fitness, or a combination of both

small-size-classes-image (1)

Small Sized Classes

Small sized classes at Repose Yoga allows for individual attention to all students. This ensures that all the students’ abilities, injuries and limitations are looked after.
  • Beginner-friendly: The correct techniques will be taught and corrected as required, to ensure that a proper foundation is created
  • Book now

Virtual Classes via Zoom

Practice Yoga in the comfort of your home via the Zoom platform. This enables your Yoga teacher to guide and correct you as if you were in the studio.

Corporate Yoga Classes

Increase employee productivity and decrease the stress and anxiety in the workplace by organizing Yoga and meditation classes for your staff.
  • Classes are available before, during or after work hours
  • Classes are structured according to group goals, such as meditation, fitness, or a combination of both
  • Book now

Bookings & Prices

Bookings are essential for all classes and can be made by filling out the Contact Form or by calling us.

Small Sized Classes & Virtual Classes via Zoom

  • Small Sized Classes - Casual single classes are for 1 hour and priced at $20 per person. A pass for 10 classes can be purchased for $170. The pass will expire 12 weeks from the date of purchase. No refunds will be given for missed classes.
  • Morning Flow - Casual single classes are for 40 minutes and priced at $12 per person. A pass for 10 classes can be purchased for $100. The pass will expire 12 weeks from the date of purchase. No refunds will be given for missed classes.

Corporate Yoga Classes

Corporate classes can be arranged for before, during or after work hours, and are priced at $120 per session.
  • Corporate classes for 8, 10, or 12 sessions are available for pre-purchase at the reduced rate of $100 per session

To make a booking for either, please click here

Hatha Yoga: Designed to stretch and realign the body’s neuromuscular system and calm the mind. Balances the ha (sun) and the tha (moon) energies of the body. Suitable for all. Injuries and limitations are taken into consideration. Beginner-friendly. Duration: 1 hour
Restorative: Gentle movements with plenty of passive stretching. Suitable for all difficulties – from absolute beginners to advanced, or anyone recovering from injuries or surgery. Duration: 1 hour
Vinyasa Yoga: Like a dance, where one asana seamlessly flows into another. Suitable for intermediate students with a strong understanding of alignment. Duration: 1 hour
Morning Flow: A short class filled with ‘wake-up asanas’, powerful breathing techniques and meditation. Duration: 40 mins

Please note: Bookings are essential at Repose Yoga, as spaces are limited. Please contact us directly to book your place.

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