Timetable and Class Styles
Small sized classes at Repose Yoga allows for individual attention to all students. This ensures that all the students’ abilities, injuries and limitations are looked after.
The correct techniques will be taught and corrected as required, to ensure that a proper foundation is created.
Increase employee productivity and decrease the stress and anxiety in the workplace by organizing Yoga and meditation classes for your staff.
Classes are available before, during or after work hours
Classes are structured according to group goals, such as meditation, fitness, or a combination of both