ABOUT

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Focusing on two of Yoga’s most distinct styles – Hatha and Vinyasa – her teaching method emphasises correct technique and the mastery of each pose. With over 20 years’ experience, Puneeta has taught a wide range of students whom, with regular class attendance, have gone on to master the most difficult poses known in Yoga.
Focusing on two of Yoga’s most distinct styles – Hatha and Vinyasa – her teaching method emphasises correct technique and the mastery of each pose. With over 20 years’ experience, Puneeta has taught a wide range of students whom, with regular class attendance, have gone on to master the most difficult poses known in Yoga.

ABOUT YOUR TEACHER

Repose Yoga is dedicated to providing the physical, mental, and spiritual benefits of yoga to students of all ages and fitness levels, and does so in a warm and inviting atmosphere.

Puneeta has been involved in the world of Yoga since the age of 10, when she was first introduced to it by her mother. At 19, she began teaching the spiritual practice in Singapore, before moving to London where she opened a studio focusing on the Hatha and Vinyasa styles for over 10 years. Her international experience eventually brought her to Melbourne, where she opened Repose Yoga with one core principle in mind: that it should be open to people from all walks of life,

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