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5 Ways Yoga Can Improve Your Golf Game

Yoga is an essential practice for many athletes and across sports, including golf. Some of the best golfers, including Dustin Johnson and Rory McIlroy have been known to practice yoga. The essential skills golfers require such as balance, strength and flexibility all can be conditioned and improved through practicing yoga. Not only does yoga help …

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Restore Mobility with Restorative Yoga Classes

Leave a Comment / Blog, Uncategorized / By reposeyoga

Want to keep your body supple and flexible this spring whilst rejuvenating your personal wellbeing during this challenging time? Yoga is the way to go, but with so many different styles to choose from, some lend themselves better to restoring your mobility than others. That’s where restorative yoga can work wonders.

Repose Yoga is a yoga experience fit for all, regardless of age, ability or experience. Founded on the principle that anyone from any walk of life can master yoga with the right instruction, we provide a safe and supportive learning environment for all students to achieve their goals.

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